Code: BRC0268F
Description: Meat, beef, hindquarter, with fat , grilled, with oil, unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1328 | 1460 |
| Energy | kcal | 319 | 351 |
| Moisture | g | 48,4 | 53,3 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,2 | 29,9 |
| Lipids | g | 23,4 | 25,8 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,01 | 1,11 |
| Cholesterol | mg | 98,6 | 108 |
| Total saturated fatty acids | g | 9,34 | 10,3 |
| Total monounsaturated fatty acids | g | 8,81 | 9,69 |
| Total polyunsaturated fatty acids | g | 3,29 | 3,61 |
| Trans fatty acids | g | 0,32 | 0,36 |
| Calcium | mg | 4,41 | 4,85 |
| Iron | mg | 2,47 | 2,71 |
| Sodium | mg | 54,6 | 60,0 |
| Magnesium | mg | 18,8 | 20,7 |
| Phosphor | mg | 207 | 227 |
| Potassium | mg | 307 | 338 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 5,64 | 6,20 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,49 | 0,53 |
| Alpha-tocopherol (vitamin E) | mg | 1,27 | 1,39 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,10 | 0,11 |
| Niacin | mg | 2,40 | 2,64 |
| Pyridoxine (B6) | mg | 0,10 | 0,11 |
| Cobalamin (B12) | mcg | 1,08 | 1,19 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
