Code: BRC0269C
Description: Blueberries, driedVaccinium myrtillus L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 1410 |
| Energy | kcal | 333 |
| Moisture | g | 14,8 |
| Total carbohydrates | g | 79,0 |
| Available carbohydrates | g | 71,5 |
| Proteins | g | 2,50 |
| Lipids | g | 2,50 |
| Fiber | g | 7,50 |
| Alcohol | g | 0,00 |
| Ash | g | 1,24 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,20 |
| Total monounsaturated fatty acids | g | 405 |
| Total polyunsaturated fatty acids | g | 1,30 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 19,0 |
| Iron | mg | 0,90 |
| Sodium | mg | 3,00 |
| Magnesium | mg | 18,0 |
| Phosphor | mg | 36,0 |
| Potassium | mg | 214 |
| Manganese | mg | NA |
| Zinc | mg | 0,49 |
| Copper | mg | 0,16 |
| Selenium | mcg | 0,60 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 7,00 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,35 |
| Thiamine | mg | 92,0 |
| Riboflavin | mg | 127 |
| Niacin | mg | 1,15 |
| Pyridoxine (B6) | mg | 152 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 23,8 |
| Folate | mcg | 12,0 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
