Code: BRC0270A
Description: Sandwich, french bread, with ham, mozzarella cheese, with margarine
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 1187 | 1424 |
| Energy | kcal | 286 | 343 |
| Moisture | g | 42,9 | 51,5 |
| Total carbohydrates | g | 26,6 | 31,9 |
| Available carbohydrates | g | 25,6 | 30,7 |
| Proteins | g | 13,8 | 16,6 |
| Lipids | g | 14,0 | 16,8 |
| Fiber | g | 1,09 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,71 | 3,25 |
| Cholesterol | mg | 29,3 | 35,2 |
| Total saturated fatty acids | g | 5,44 | 6,52 |
| Total monounsaturated fatty acids | g | 3,73 | 4,47 |
| Total polyunsaturated fatty acids | g | 2,29 | 2,75 |
| Trans fatty acids | g | 1,16 | 1,39 |
| Calcium | mg | 203 | 244 |
| Iron | mg | 2,05 | 2,46 |
| Sodium | mg | 785 | 942 |
| Magnesium | mg | 21,2 | 25,5 |
| Phosphor | mg | 235 | 282 |
| Potassium | mg | 164 | 196 |
| Manganese | mg | 0,27 | 0,32 |
| Zinc | mg | 1,70 | 2,04 |
| Copper | mg | 0,09 | 0,11 |
| Selenium | mcg | 4,84 | 5,81 |
| Vitamin A | mcg | 0,85 | 1,02 |
| Vitamin A | mcg | 0,85 | 1,02 |
| Vitamin D | mcg | 0,13 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | 0,71 |
| Thiamine | mg | 0,31 | 0,37 |
| Riboflavin | mg | 0,35 | 0,42 |
| Niacin | mg | 0,97 | 1,17 |
| Pyridoxine (B6) | mg | 0,26 | 0,32 |
| Cobalamin (B12) | mcg | 0,70 | 0,84 |
| Vitamin C | mg | 0,82 | 0,98 |
| Folate | mcg | 65,7 | 78,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
