Code: BRC0272C
Description: Jackfruit, cooked, seasoned, with salt(jackfruit, tomato, chives and parsley, black pepper, with oil, onions and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 440 |
| Energy | kcal | 104 |
| Moisture | g | 72,9 |
| Total carbohydrates | g | 22,9 |
| Available carbohydrates | g | 20,4 |
| Proteins | g | 1,63 |
| Lipids | g | 1,24 |
| Fiber | g | 2,55 |
| Alcohol | g | 0,00 |
| Ash | g | 1,31 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,25 |
| Total monounsaturated fatty acids | g | 0,32 |
| Total polyunsaturated fatty acids | g | 0,59 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 15,5 |
| Iron | mg | 0,45 |
| Sodium | mg | 217 |
| Magnesium | mg | 40,8 |
| Phosphor | mg | 20,9 |
| Potassium | mg | 305 |
| Manganese | mg | 0,42 |
| Zinc | mg | 0,23 |
| Copper | mg | 0,11 |
| Selenium | mcg | 0,61 |
| Vitamin A | mcg | 1,54 |
| Vitamin A | mcg | 4,41 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,35 |
| Thiamine | mg | 0,11 |
| Riboflavin | mg | 0,04 |
| Niacin | mg | 0,09 |
| Pyridoxine (B6) | mg | 0,07 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 18,1 |
| Folate | mcg | 24,5 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
