Code: BRC0273A
Description: Sandwich, french bread, with mozzarella cheese and margarine
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
---|---|---|---|
Energy | kJ | 1416 | 1274 |
Energy | kcal | 339 | 305 |
Moisture | g | 34,1 | 30,7 |
Total carbohydrates | g | 31,4 | 28,2 |
Available carbohydrates | g | 30,0 | 27,0 |
Proteins | g | 14,5 | 13,0 |
Lipids | g | 17,6 | 15,8 |
Fiber | g | 1,30 | 1,17 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,55 | 2,29 |
Cholesterol | mg | 31,8 | 28,6 |
Total saturated fatty acids | g | 7,53 | 6,77 |
Total monounsaturated fatty acids | g | 4,51 | 4,06 |
Total polyunsaturated fatty acids | g | 2,58 | 2,32 |
Trans fatty acids | g | 1,47 | 1,32 |
Calcium | mg | 317 | 285 |
Iron | mg | 2,28 | 2,05 |
Sodium | mg | 633 | 569 |
Magnesium | mg | 21,7 | 19,5 |
Phosphor | mg | 235 | 212 |
Potassium | mg | 104 | 93,9 |
Manganese | mg | 0,26 | 0,23 |
Zinc | mg | 1,86 | 1,67 |
Copper | mg | 0,09 | 0,08 |
Selenium | mcg | 3,65 | 3,29 |
Vitamin A | mcg | 1,02 | 0,92 |
Vitamin A | mcg | 1,02 | 0,92 |
Vitamin D | mcg | 0,02 | 0,02 |
Alpha-tocopherol (vitamin E) | mg | 0,71 | 0,64 |
Thiamine | mg | 0,20 | 0,18 |
Riboflavin | mg | 0,43 | 0,39 |
Niacin | mg | 0,00 | 0,00 |
Pyridoxine (B6) | mg | 0,32 | 0,28 |
Cobalamin (B12) | mcg | 0,98 | 0,88 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 77,9 | 70,1 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
