Code: BRC0277B
Description: Scarlet eggplant, unpeeled, cooked, drained, without oil, unsalted, BrazilSolanum gilo
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (95 g)Spoon serve shallow (60 g)Full soup spoon (60 g)Shallow soup spoon (30 g)Full skimmer (110 g)Shallow skimmer (80 g)
EnergykJ11310667673312390
Energykcal2725161682921
Moistureg90,085,554,054,027,099,072,0
Total carbohydratesg7,437,064,464,462,238,175,94
Available carbohydratesg1,641,560,980,980,491,801,31
Proteinsg1,681,601,011,010,501,851,35
Lipidsg0,260,250,160,160,080,290,21
Fiberg5,795,503,483,481,746,374,63
Alcoholg0,000,000,000,000,000,000,00
Ashg0,670,630,400,400,200,730,53
Cholesterolmg0,000,000,000,000,000,000,00
Total saturated fatty acidsg0,050,050,030,030,010,050,04
Total monounsaturated fatty acidsg0,030,030,020,020,010,040,03
Total polyunsaturated fatty acidsg0,130,120,080,080,040,140,10
Trans fatty acidsg0,000,000,000,000,000,000,00
Calciummg22,821,613,713,76,8325,018,2
Ironmg0,300,290,180,180,090,330,24
Sodiummgtrtrtrtrtrtrtr
Magnesiummg14,914,18,918,914,4616,311,9
Phosphormg31,329,818,818,89,4034,525,1
Potassiummg12712176,776,738,3140102
Manganesemg0,150,140,090,090,050,170,12
Zincmg0,130,120,080,080,040,140,10
Coppermg0,110,110,070,070,030,130,09
Seleniummcg0,180,170,110,110,060,200,15
Vitamin Amcg14,814,08,868,864,4316,211,8
Vitamin Amcg7,387,014,434,432,218,125,90
Vitamin Dmcg0,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,440,420,260,260,130,480,35
Thiaminemg0,060,050,030,030,020,060,04
Riboflavinmg0,030,030,020,020,010,030,02
Niacinmgtrtrtrtrtrtrtr
Pyridoxine (B6)mgtrtrtrtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,000,000,000,00
Vitamin Cmg5,305,033,183,181,595,834,24
Folatemcg14,313,68,618,614,3015,811,5
Added saltg0,000,000,000,000,000,000,00
Added sugarg0,000,000,000,000,000,000,00
Added fatg0,000,000,000,000,000,000,00
Vegetable proteing1,681,601,011,010,501,851,35
Animal proteing0,000,000,000,000,000,000,00
Raised Image
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