Code: BRC0277C
Description: Banana, cooked, without butter, with sugar and cinnamon (average of 5 types - Nanica, Terra, Maçã, uro and Prata)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 503 |
| Energy | kcal | 119 |
| Moisture | g | 64,2 |
| Total carbohydrates | g | 33,3 |
| Available carbohydrates | g | 31,0 |
| Proteins | g | 1,44 |
| Lipids | g | 0,24 |
| Fiber | g | 2,36 |
| Alcohol | g | 0,00 |
| Ash | g | 0,83 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,07 |
| Total monounsaturated fatty acids | g | 0,00 |
| Total polyunsaturated fatty acids | g | 0,01 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 11,1 |
| Iron | mg | 0,46 |
| Sodium | mg | 0,61 |
| Magnesium | mg | 31,2 |
| Phosphor | mg | 27,5 |
| Potassium | mg | 308 |
| Manganese | mg | 0,63 |
| Zinc | mg | 0,20 |
| Copper | mg | 0,08 |
| Selenium | mcg | 0,10 |
| Vitamin A | mcg | 60,7 |
| Vitamin A | mcg | 30,4 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 |
| Thiamine | mg | 0,01 |
| Riboflavin | mg | 0,01 |
| Niacin | mg | 0,01 |
| Pyridoxine (B6) | mg | 0,14 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 10,4 |
| Folate | mcg | 14,8 |
| Added salt | g | 4,50 |
| Added sugar | g | 0,00 |
