Code: BRC0277E
Description: Ceviche, fish, unsalted(fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 397 | 397 |
| Energy | kcal | 95 | 94 |
| Moisture | g | 79,9 | 79,9 |
| Total carbohydrates | g | 2,08 | 2,08 |
| Available carbohydrates | g | 1,62 | 1,62 |
| Proteins | g | 13,1 | 13,1 |
| Lipids | g | 3,89 | 3,89 |
| Fiber | g | 0,47 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,86 | 0,86 |
| Cholesterol | mg | 60,2 | 60,2 |
| Total saturated fatty acids | g | 1,30 | 1,30 |
| Total monounsaturated fatty acids | g | 2,05 | 2,05 |
| Total polyunsaturated fatty acids | g | 0,32 | 0,32 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 35,9 | 35,9 |
| Iron | mg | 0,29 | 0,29 |
| Sodium | mg | 32,7 | 32,7 |
| Magnesium | mg | 20,8 | 20,8 |
| Phosphor | mg | 117 | 117 |
| Potassium | mg | 257 | 257 |
| Manganese | mg | 0,07 | 0,07 |
| Zinc | mg | 0,31 | 0,31 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 24,7 | 24,7 |
| Vitamin A | mcg | 16,4 | 16,4 |
| Vitamin A | mcg | 12,6 | 12,6 |
| Vitamin D | mcg | 0,41 | 0,41 |
| Alpha-tocopherol (vitamin E) | mg | 1,18 | 1,18 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 2,84 | 2,84 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 1,69 | 1,69 |
| Vitamin C | mg | 5,17 | 5,17 |
| Folate | mcg | 14,1 | 14,1 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
