Code: BRC0278A
Description: Sandwich, whole wheat bread, with mozzarella cheese, with butter
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
---|---|---|---|
Energy | kJ | 1367 | 1229 |
Energy | kcal | 328 | 294 |
Moisture | g | 38,2 | 34,3 |
Total carbohydrates | g | 25,0 | 22,5 |
Available carbohydrates | g | 22,4 | 20,1 |
Proteins | g | 14,9 | 13,4 |
Lipids | g | 19,3 | 17,3 |
Fiber | g | 2,64 | 2,38 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,73 | 2,45 |
Cholesterol | mg | 51,9 | 46,7 |
Total saturated fatty acids | g | 10,9 | 9,77 |
Total monounsaturated fatty acids | g | 4,70 | 4,23 |
Total polyunsaturated fatty acids | g | 0,70 | 0,63 |
Trans fatty acids | g | 0,77 | 0,69 |
Calcium | mg | 375 | 337 |
Iron | mg | 1,59 | 1,43 |
Sodium | mg | 508 | 457 |
Magnesium | mg | 38,9 | 35,0 |
Phosphor | mg | 282 | 254 |
Potassium | mg | 108 | 97,7 |
Manganese | mg | 0,80 | 0,72 |
Zinc | mg | 2,22 | 2,00 |
Copper | mg | 0,10 | 0,09 |
Selenium | mcg | 2,75 | 2,48 |
Vitamin A | mcg | 0,12 | 0,11 |
Vitamin A | mcg | 0,06 | 0,05 |
Vitamin D | mcg | 0,02 | 0,02 |
Alpha-tocopherol (vitamin E) | mg | 1,29 | 1,16 |
Thiamine | mg | 0,04 | 0,03 |
Riboflavin | mg | 0,10 | 0,09 |
Niacin | mg | 0,00 | 0,00 |
Pyridoxine (B6) | mg | 0,07 | 0,06 |
Cobalamin (B12) | mcg | 1,00 | 0,90 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 49,4 | 44,5 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
