Code: BRC0279B
Description: Scarlet eggplant, unpeeled, cooked, drained, with soy oil, unsaltedSolanum gilo
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (95 g)Spoon serve shallow (60 g)Full soup spoon (60 g)Shallow soup spoon (30 g)Full skimmer (110 g)Shallow skimmer (80 g)
EnergykJ19818811811859218158
Energykcal48452828145238
Moistureg87,883,452,752,726,396,670,2
Total carbohydratesg7,256,894,354,352,187,985,80
Available carbohydratesg1,601,520,960,960,481,761,28
Proteinsg1,641,560,990,990,491,811,31
Lipidsg2,652,521,591,590,792,912,12
Fiberg5,655,373,393,391,706,224,52
Alcoholg0,000,000,000,000,000,000,00
Ashg0,650,620,390,390,200,720,52
Cholesterolmg0,000,000,000,000,000,000,00
Total saturated fatty acidsg0,410,390,250,250,120,450,33
Total monounsaturated fatty acidsg0,590,560,350,350,180,650,47
Total polyunsaturated fatty acidsg1,561,480,940,940,471,721,25
Trans fatty acidsg0,010,010,010,010,000,010,01
Calciummg22,221,113,313,36,6724,417,8
Ironmg0,300,280,180,180,090,330,24
Sodiummgtrtrtrtrtrtrtr
Magnesiummg14,513,88,708,704,3515,911,6
Phosphormg30,629,118,418,49,1833,724,5
Potassiummg12411874,874,837,413799,8
Manganesemg0,150,140,090,090,040,160,12
Zincmg0,120,120,070,070,040,140,10
Coppermg0,120,110,070,070,040,130,10
Seleniummcg0,180,170,110,110,050,200,14
Vitamin Amcg14,413,78,648,644,3215,811,5
Vitamin Amcg7,206,844,324,322,167,925,76
Vitamin Dmcg0,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,720,680,430,430,220,790,58
Thiaminemg0,050,050,030,030,020,060,04
Riboflavinmg0,030,030,020,020,010,030,02
Niacinmgtrtrtrtrtrtrtr
Pyridoxine (B6)mgtrtrtrtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,000,000,000,00
Vitamin Cmg5,174,913,103,101,555,694,14
Folatemcg14,013,38,408,404,2015,411,2
Added saltg0,000,000,000,000,000,000,00
Added sugarg0,000,000,000,000,000,000,00
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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