Code: BRC0279C
Description: Banana, grilled, without butter, without sugar (average of 5 types - Nanica, Terra, Maçã, uro and Prata)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 548 |
| Energy | kcal | 129 |
| Moisture | g | 66,0 |
| Total carbohydrates | g | 31,4 |
| Available carbohydrates | g | 29,1 |
| Proteins | g | 1,54 |
| Lipids | g | 0,25 |
| Fiber | g | 2,30 |
| Alcohol | g | 0,00 |
| Ash | g | 0,87 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,08 |
| Total monounsaturated fatty acids | g | 0,00 |
| Total polyunsaturated fatty acids | g | 0,01 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 4,43 |
| Iron | mg | 0,36 |
| Sodium | mg | 0,00 |
| Magnesium | mg | 32,7 |
| Phosphor | mg | 29,3 |
| Potassium | mg | 328 |
| Manganese | mg | 0,50 |
| Zinc | mg | 0,20 |
| Copper | mg | 0,08 |
| Selenium | mcg | 0,09 |
| Vitamin A | mcg | 66,7 |
| Vitamin A | mcg | 33,4 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,07 |
| Thiamine | mg | 0,01 |
| Riboflavin | mg | 0,01 |
| Niacin | mg | 0,00 |
| Pyridoxine (B6) | mg | 0,14 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 11,4 |
| Folate | mcg | 16,3 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
