Code: BRC0279E
Description: Ceviche, fish, unsalted(fish, marine, whitefish, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 415 | 414 |
| Energy | kcal | 99 | 99 |
| Moisture | g | 80,3 | 80,3 |
| Total carbohydrates | g | 2,08 | 2,08 |
| Available carbohydrates | g | 1,62 | 1,62 |
| Proteins | g | 12,0 | 12,0 |
| Lipids | g | 4,85 | 4,85 |
| Fiber | g | 0,47 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,77 | 0,77 |
| Cholesterol | mg | 45,4 | 45,4 |
| Total saturated fatty acids | g | 0,94 | 0,94 |
| Total monounsaturated fatty acids | g | 3,08 | 3,08 |
| Total polyunsaturated fatty acids | g | 0,45 | 0,45 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 17,2 | 17,2 |
| Iron | mg | 0,23 | 0,23 |
| Sodium | mg | 54,8 | 54,8 |
| Magnesium | mg | 19,2 | 19,2 |
| Phosphor | mg | 106 | 106 |
| Potassium | mg | 225 | 225 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 0,23 | 0,23 |
| Copper | mg | 0,02 | 0,02 |
| Selenium | mcg | 23,4 | 23,4 |
| Vitamin A | mcg | 43,2 | 43,2 |
| Vitamin A | mcg | 39,4 | 39,4 |
| Vitamin D | mcg | 3,00 | 3,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,07 | 1,07 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 2,18 | 2,18 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 1,67 | 1,67 |
| Vitamin C | mg | 5,17 | 5,17 |
| Folate | mcg | 13,5 | 13,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
