Code: BRC0282A
Description: Sandwich, french bread, with prato cheese, with margarine
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1456 | 1310 |
| Energy | kcal | 349 | 314 |
| Moisture | g | 31,3 | 28,2 |
| Total carbohydrates | g | 30,7 | 27,7 |
| Available carbohydrates | g | 29,4 | 26,5 |
| Proteins | g | 14,6 | 13,1 |
| Lipids | g | 20,3 | 18,2 |
| Fiber | g | 1,30 | 1,17 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,36 | 2,12 |
| Cholesterol | mg | 34,5 | 31,0 |
| Total saturated fatty acids | g | 8,33 | 7,49 |
| Total monounsaturated fatty acids | g | 5,08 | 4,58 |
| Total polyunsaturated fatty acids | g | 3,03 | 2,73 |
| Trans fatty acids | g | 1,67 | 1,50 |
| Calcium | mg | 349 | 314 |
| Iron | mg | 2,27 | 2,05 |
| Sodium | mg | 568 | 511 |
| Magnesium | mg | 23,7 | 21,3 |
| Phosphor | mg | 237 | 213 |
| Potassium | mg | 106 | 96,2 |
| Manganese | mg | 0,26 | 0,23 |
| Zinc | mg | 1,76 | 1,58 |
| Copper | mg | 0,10 | 0,09 |
| Selenium | mcg | 11,5 | 10,3 |
| Vitamin A | mcg | 105 | 95,1 |
| Vitamin A | mcg | 103 | 93,0 |
| Vitamin D | mcg | 0,20 | 0,18 |
| Alpha-tocopherol (vitamin E) | mg | 0,84 | 0,75 |
| Thiamine | mg | 0,20 | 0,18 |
| Riboflavin | mg | 0,44 | 0,40 |
| Niacin | mg | 1,23 | 1,11 |
| Pyridoxine (B6) | mg | 0,32 | 0,28 |
| Cobalamin (B12) | mcg | 1,05 | 0,94 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 78,1 | 70,3 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
