Code: BRC0284A
Description: Sandwich, white bread, with prato cheese and butter
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1431 | 1288 |
| Energy | kcal | 343 | 308 |
| Moisture | g | 36,6 | 32,9 |
| Total carbohydrates | g | 25,8 | 23,3 |
| Available carbohydrates | g | 24,5 | 22,1 |
| Proteins | g | 14,5 | 13,0 |
| Lipids | g | 20,5 | 18,4 |
| Fiber | g | 1,34 | 1,20 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,60 | 2,34 |
| Cholesterol | mg | 56,4 | 50,8 |
| Total saturated fatty acids | g | 11,7 | 10,5 |
| Total monounsaturated fatty acids | g | 5,02 | 4,51 |
| Total polyunsaturated fatty acids | g | 0,70 | 0,63 |
| Trans fatty acids | g | 0,77 | 0,69 |
| Calcium | mg | 371 | 334 |
| Iron | mg | 1,83 | 1,65 |
| Sodium | mg | 707 | 637 |
| Magnesium | mg | 37,8 | 34,0 |
| Phosphor | mg | 261 | 235 |
| Potassium | mg | 157 | 141 |
| Manganese | mg | 0,72 | 0,65 |
| Zinc | mg | 2,04 | 1,84 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 2,75 | 2,48 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,37 |
| Thiamine | mg | 0,04 | 0,03 |
| Riboflavin | mg | 0,11 | 0,10 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | 1,03 | 0,92 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 69,8 | 62,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
