Code: BRC0285C
Description: Breadfruit, boiled, with butter, with sugar
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 448 |
| Energy | kcal | 107 |
| Moisture | g | 73,0 |
| Total carbohydrates | g | 22,3 |
| Available carbohydrates | g | 16,3 |
| Proteins | g | 1,18 |
| Lipids | g | 2,79 |
| Fiber | g | 5,94 |
| Alcohol | g | 0,00 |
| Ash | g | 0,76 |
| Cholesterol | mg | 6,42 |
| Total saturated fatty acids | g | 1,65 |
| Total monounsaturated fatty acids | g | 0,66 |
| Total polyunsaturated fatty acids | g | 0,05 |
| Trans fatty acids | g | 0,09 |
| Calcium | mg | 36,2 |
| Iron | mg | 0,33 |
| Sodium | mg | 1,47 |
| Magnesium | mg | 26,8 |
| Phosphor | mg | 30,0 |
| Potassium | mg | 188 |
| Manganese | mg | 0,12 |
| Zinc | mg | 0,15 |
| Copper | mg | 0,07 |
| Selenium | mcg | 0,45 |
| Vitamin A | mcg | 31,2 |
| Vitamin A | mcg | 30,8 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 |
| Thiamine | mg | 0,03 |
| Riboflavin | mg | tr |
| Niacin | mg | tr |
| Pyridoxine (B6) | mg | tr |
| Cobalamin (B12) | mcg | 0,01 |
| Vitamin C | mg | 7,39 |
| Folate | mcg | 0,10 |
| Added salt | g | 4,50 |
| Added sugar | g | 0,00 |
