Code: BRC0285F
Description: Meat, beef, hindquarter, without fat , grilled, with with sauce (wheat flour, butter and milk), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 910 | 1001 |
| Energy | kcal | 217 | 239 |
| Moisture | g | 57,8 | 63,5 |
| Total carbohydrates | g | 3,68 | 4,04 |
| Available carbohydrates | g | 3,63 | 3,99 |
| Proteins | g | 26,7 | 29,4 |
| Lipids | g | 10,6 | 11,7 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,19 | 1,31 |
| Cholesterol | mg | 82,7 | 91,0 |
| Total saturated fatty acids | g | 5,52 | 6,07 |
| Total monounsaturated fatty acids | g | 4,74 | 5,22 |
| Total polyunsaturated fatty acids | g | 0,78 | 0,85 |
| Trans fatty acids | g | 0,21 | 0,23 |
| Calcium | mg | 36,6 | 40,2 |
| Iron | mg | 2,30 | 2,52 |
| Sodium | mg | 68,3 | 75,1 |
| Magnesium | mg | 22,3 | 24,5 |
| Phosphor | mg | 232 | 256 |
| Potassium | mg | 329 | 362 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 4,73 | 5,21 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 1,56 | 1,72 |
| Vitamin A | mcg | 19,8 | 21,8 |
| Vitamin A | mcg | 19,5 | 21,5 |
| Vitamin D | mcg | 0,22 | 0,24 |
| Alpha-tocopherol (vitamin E) | mg | 0,67 | 0,73 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,15 | 0,17 |
| Niacin | mg | 3,10 | 3,41 |
| Pyridoxine (B6) | mg | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 0,93 | 1,02 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,18 | 5,70 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
