Code: BRC0286E
Description: Ceviche, seafood, unsalted(fish, marine, tuna, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 442 | 441 |
| Energy | kcal | 105 | 104 |
| Moisture | g | 75,8 | 75,8 |
| Total carbohydrates | g | 2,58 | 2,58 |
| Available carbohydrates | g | 2,12 | 2,12 |
| Proteins | g | 17,6 | 17,6 |
| Lipids | g | 2,77 | 2,77 |
| Fiber | g | 0,47 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,24 | 1,24 |
| Cholesterol | mg | 55,2 | 55,2 |
| Total saturated fatty acids | g | 0,63 | 0,63 |
| Total monounsaturated fatty acids | g | 1,60 | 1,60 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,30 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 22,5 | 22,5 |
| Iron | mg | 1,44 | 1,44 |
| Sodium | mg | 108 | 108 |
| Magnesium | mg | 27,4 | 27,4 |
| Phosphor | mg | 182 | 182 |
| Potassium | mg | 263 | 263 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 0,64 | 0,64 |
| Copper | mg | 0,12 | 0,12 |
| Selenium | mcg | 21,0 | 21,0 |
| Vitamin A | mcg | 19,9 | 19,9 |
| Vitamin A | mcg | 20,6 | 20,6 |
| Vitamin D | mcg | 0,51 | 0,51 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,65 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 3,31 | 3,31 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 5,97 | 5,97 |
| Vitamin C | mg | 5,77 | 5,77 |
| Folate | mcg | 12,5 | 12,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
