Code: BRC0286F
Description: Meat, beef, hindquarter, without fat , grilled, with with sauce (wheat flour, butter and milk), with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 907 | 997 |
| Energy | kcal | 216 | 238 |
| Moisture | g | 57,5 | 63,2 |
| Total carbohydrates | g | 3,60 | 3,96 |
| Available carbohydrates | g | 3,55 | 3,91 |
| Proteins | g | 26,7 | 29,4 |
| Lipids | g | 10,6 | 11,6 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,63 | 1,79 |
| Cholesterol | mg | 82,6 | 90,9 |
| Total saturated fatty acids | g | 5,50 | 6,05 |
| Total monounsaturated fatty acids | g | 4,73 | 5,20 |
| Total polyunsaturated fatty acids | g | 0,76 | 0,84 |
| Trans fatty acids | g | 0,21 | 0,23 |
| Calcium | mg | 36,0 | 39,6 |
| Iron | mg | 2,29 | 2,52 |
| Sodium | mg | 247 | 272 |
| Magnesium | mg | 22,2 | 24,4 |
| Phosphor | mg | 232 | 255 |
| Potassium | mg | 328 | 361 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 4,73 | 5,20 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 1,53 | 1,68 |
| Vitamin A | mcg | 19,3 | 21,3 |
| Vitamin A | mcg | 19,1 | 21,0 |
| Vitamin D | mcg | 0,22 | 0,24 |
| Alpha-tocopherol (vitamin E) | mg | 0,66 | 0,72 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,15 | 0,17 |
| Niacin | mg | 3,09 | 3,40 |
| Pyridoxine (B6) | mg | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 0,93 | 1,02 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,06 | 5,57 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
