Code: BRC0287A
Description: Sandwich, whole wheat bread, with prato cheese, with butter
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1406 | 1265 |
| Energy | kcal | 337 | 303 |
| Moisture | g | 37,3 | 33,6 |
| Total carbohydrates | g | 24,4 | 22,0 |
| Available carbohydrates | g | 21,8 | 19,6 |
| Proteins | g | 15,0 | 13,5 |
| Lipids | g | 20,6 | 18,5 |
| Fiber | g | 2,64 | 2,38 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,72 | 2,45 |
| Cholesterol | mg | 56,4 | 50,8 |
| Total saturated fatty acids | g | 11,7 | 10,5 |
| Total monounsaturated fatty acids | g | 5,03 | 4,53 |
| Total polyunsaturated fatty acids | g | 0,72 | 0,64 |
| Trans fatty acids | g | 0,78 | 0,70 |
| Calcium | mg | 386 | 347 |
| Iron | mg | 1,58 | 1,42 |
| Sodium | mg | 525 | 473 |
| Magnesium | mg | 40,9 | 36,8 |
| Phosphor | mg | 284 | 256 |
| Potassium | mg | 113 | 101 |
| Manganese | mg | 0,80 | 0,72 |
| Zinc | mg | 2,12 | 1,91 |
| Copper | mg | 0,10 | 0,09 |
| Selenium | mcg | 2,75 | 2,48 |
| Vitamin A | mcg | 0,12 | 0,11 |
| Vitamin A | mcg | 0,06 | 0,05 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 1,30 | 1,17 |
| Thiamine | mg | 0,04 | 0,03 |
| Riboflavin | mg | 0,11 | 0,10 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,06 |
| Cobalamin (B12) | mcg | 1,03 | 0,92 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 49,5 | 44,6 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
