Code: BRC0288A
Description: Sandwich, french bread, with prato cheese, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1329 | 1195 |
| Energy | kcal | 318 | 285 |
| Moisture | g | 38,0 | 34,2 |
| Total carbohydrates | g | 29,5 | 26,6 |
| Available carbohydrates | g | 28,3 | 25,5 |
| Proteins | g | 13,4 | 12,0 |
| Lipids | g | 16,5 | 14,9 |
| Fiber | g | 1,19 | 1,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,60 | 2,34 |
| Cholesterol | mg | 40,8 | 36,7 |
| Total saturated fatty acids | g | 6,98 | 6,28 |
| Total monounsaturated fatty acids | g | 3,91 | 3,52 |
| Total polyunsaturated fatty acids | g | 3,21 | 2,89 |
| Trans fatty acids | g | 0,46 | 0,42 |
| Calcium | mg | 298 | 268 |
| Iron | mg | 2,08 | 1,87 |
| Sodium | mg | 653 | 587 |
| Magnesium | mg | 21,6 | 19,4 |
| Phosphor | mg | 218 | 196 |
| Potassium | mg | 99,9 | 89,9 |
| Manganese | mg | 0,23 | 0,21 |
| Zinc | mg | 1,61 | 1,45 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 3,32 | 2,99 |
| Vitamin A | mcg | 0,93 | 0,83 |
| Vitamin A | mcg | 2,11 | 1,90 |
| Vitamin D | mcg | 0,03 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,37 |
| Thiamine | mg | 0,19 | 0,17 |
| Riboflavin | mg | 0,41 | 0,37 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,29 | 0,26 |
| Cobalamin (B12) | mcg | 0,93 | 0,83 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 71,2 | 64,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
