Code: BRC0289A
Description: Sandwich, french bread, with prato cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1343 | 1074 |
| Energy | kcal | 320 | 256 |
| Moisture | g | 33,4 | 26,7 |
| Total carbohydrates | g | 34,3 | 27,5 |
| Available carbohydrates | g | 32,9 | 26,3 |
| Proteins | g | 16,2 | 13,0 |
| Lipids | g | 13,4 | 10,8 |
| Fiber | g | 1,45 | 1,16 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,60 | 2,08 |
| Cholesterol | mg | 40,4 | 32,3 |
| Total saturated fatty acids | g | 7,62 | 6,10 |
| Total monounsaturated fatty acids | g | 3,35 | 2,68 |
| Total polyunsaturated fatty acids | g | 0,50 | 0,40 |
| Trans fatty acids | g | 0,53 | 0,42 |
| Calcium | mg | 364 | 291 |
| Iron | mg | 2,52 | 2,02 |
| Sodium | mg | 623 | 498 |
| Magnesium | mg | 26,2 | 21,0 |
| Phosphor | mg | 263 | 210 |
| Potassium | mg | 118 | 94,9 |
| Manganese | mg | 0,28 | 0,23 |
| Zinc | mg | 1,95 | 1,56 |
| Copper | mg | 0,11 | 0,09 |
| Selenium | mcg | 12,7 | 10,2 |
| Vitamin A | mcg | 58,1 | 46,4 |
| Vitamin A | mcg | 55,4 | 44,4 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,17 |
| Thiamine | mg | 0,23 | 0,18 |
| Riboflavin | mg | 0,49 | 0,39 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,35 | 0,28 |
| Cobalamin (B12) | mcg | 1,12 | 0,90 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 86,5 | 69,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
