Code: BRC0289B
Description: Onion, white, cooked, with (tomato, with oil, onion and garlic), with saltAllium cepa L.
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Shallow soup spoon (15 g) |
---|---|---|---|
Energy | kJ | 168 | 25 |
Energy | kcal | 40 | 5 |
Moisture | g | 87,5 | 13,1 |
Total carbohydrates | g | 9,12 | 1,37 |
Available carbohydrates | g | 6,15 | 0,92 |
Proteins | g | 1,79 | 0,27 |
Lipids | g | 0,26 | 0,04 |
Fiber | g | 2,97 | 0,45 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,34 | 0,20 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,06 | 0,01 |
Total monounsaturated fatty acids | g | 0,03 | 0,00 |
Total polyunsaturated fatty acids | g | 0,05 | 0,01 |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 13,2 | 1,98 |
Iron | mg | 0,46 | 0,07 |
Sodium | mg | 285 | 42,8 |
Magnesium | mg | 11,7 | 1,75 |
Phosphor | mg | 37,8 | 5,68 |
Potassium | mg | 236 | 35,5 |
Manganese | mg | 0,25 | 0,04 |
Zinc | mg | 0,17 | 0,03 |
Copper | mg | 0,06 | 0,01 |
Selenium | mcg | 0,23 | 0,03 |
Vitamin A | mcg | 18,7 | 2,80 |
Vitamin A | mcg | 9,35 | 1,40 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,76 | 0,11 |
Thiamine | mg | 0,03 | 0,00 |
Riboflavin | mg | tr | tr |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | 0,12 | 0,02 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 3,93 | 0,59 |
Folate | mcg | 14,1 | 2,12 |
Added salt | g | 0,47 | 0,07 |
Added sugar | g | 0,00 | 0,00 |
