Code: BRC0289C
Description: Brazilian fruit, Mangaba, pulp, peeled, raw, BrazilHancornia speciosa
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 245 |
| Energy | kcal | 59 |
| Moisture | g | 83,4 |
| Total carbohydrates | g | 13,1 |
| Available carbohydrates | g | 5,58 |
| Proteins | g | 1,00 |
| Lipids | g | 1,99 |
| Fiber | g | 7,50 |
| Alcohol | g | 0,00 |
| Ash | g | 0,59 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | NA |
| Total monounsaturated fatty acids | g | NA |
| Total polyunsaturated fatty acids | g | NA |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 18,0 |
| Iron | mg | 0,74 |
| Sodium | mg | NA |
| Magnesium | mg | 41,0 |
| Phosphor | mg | 6,00 |
| Potassium | mg | 240 |
| Manganese | mg | 0,00 |
| Zinc | mg | 0,43 |
| Copper | mg | 0,04 |
| Selenium | mcg | NA |
| Vitamin A | mcg | 8,72 |
| Vitamin A | mcg | 4,37 |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | - |
| Thiamine | mg | NA |
| Riboflavin | mg | NA |
| Niacin | mg | NA |
| Pyridoxine (B6) | mg | NA |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 145 |
| Folate | mcg | 98,3 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
