Code: BRC0289F
Description: Meat, beef, hindquarter, without fat , grilled, with butter, with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1147 | 1262 |
Energy | kcal | 275 | 302 |
Moisture | g | 52,0 | 57,2 |
Total carbohydrates | g | 0,00 | 0,00 |
Available carbohydrates | g | 0,00 | 0,00 |
Proteins | g | 28,9 | 31,8 |
Lipids | g | 17,6 | 19,3 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,55 | 1,70 |
Cholesterol | mg | 109 | 120 |
Total saturated fatty acids | g | 9,97 | 11,0 |
Total monounsaturated fatty acids | g | 6,78 | 7,46 |
Total polyunsaturated fatty acids | g | 0,37 | 0,40 |
Trans fatty acids | g | 0,50 | 0,55 |
Calcium | mg | 4,96 | 5,46 |
Iron | mg | 2,46 | 2,71 |
Sodium | mg | 234 | 258 |
Magnesium | mg | 21,3 | 23,5 |
Phosphor | mg | 232 | 255 |
Potassium | mg | 323 | 355 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 5,18 | 5,69 |
Copper | mg | 0,11 | 0,12 |
Selenium | mcg | 0,10 | 0,11 |
Vitamin A | mcg | 99,4 | 109 |
Vitamin A | mcg | 98,1 | 107 |
Vitamin D | mcg | 0,25 | 0,27 |
Alpha-tocopherol (vitamin E) | mg | 0,67 | 0,74 |
Thiamine | mg | 0,01 | 0,02 |
Riboflavin | mg | 0,09 | 0,10 |
Niacin | mg | 2,99 | 3,29 |
Pyridoxine (B6) | mg | 0,05 | 0,05 |
Cobalamin (B12) | mcg | 0,94 | 1,04 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,30 | 0,33 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
