Code: BRC0292A
Description: Sandwich, grilled beef burger, bread, with fried egg, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (200 g) |
|---|---|---|---|
| Energy | kJ | 1062 | 2124 |
| Energy | kcal | 254 | 507 |
| Moisture | g | 49,5 | 99,1 |
| Total carbohydrates | g | 24,2 | 48,3 |
| Available carbohydrates | g | 22,8 | 45,7 |
| Proteins | g | 11,2 | 22,4 |
| Lipids | g | 12,8 | 25,6 |
| Fiber | g | 1,33 | 2,66 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,33 | 4,65 |
| Cholesterol | mg | 158 | 317 |
| Total saturated fatty acids | g | 3,35 | 6,70 |
| Total monounsaturated fatty acids | g | 3,85 | 7,69 |
| Total polyunsaturated fatty acids | g | 3,46 | 6,92 |
| Trans fatty acids | g | 0,16 | 0,31 |
| Calcium | mg | 52,8 | 105 |
| Iron | mg | 2,60 | 5,19 |
| Sodium | mg | 592 | 1184 |
| Magnesium | mg | 25,9 | 51,8 |
| Phosphor | mg | 219 | 439 |
| Potassium | mg | 239 | 479 |
| Manganese | mg | 0,23 | 0,47 |
| Zinc | mg | 2,00 | 3,99 |
| Copper | mg | 0,06 | 0,13 |
| Selenium | mcg | 18,3 | 36,6 |
| Vitamin A | mcg | 26,4 | 52,8 |
| Vitamin A | mcg | 25,3 | 50,7 |
| Vitamin D | mcg | 0,70 | 1,39 |
| Alpha-tocopherol (vitamin E) | mg | 0,67 | 1,33 |
| Thiamine | mg | 0,10 | 0,19 |
| Riboflavin | mg | 0,12 | 0,23 |
| Niacin | mg | 1,73 | 3,46 |
| Pyridoxine (B6) | mg | 0,05 | 0,10 |
| Cobalamin (B12) | mcg | 1,15 | 2,29 |
| Vitamin C | mg | 0,09 | 0,18 |
| Folate | mcg | 62,1 | 124 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
