Code: BRC0294A
Description: Sandwich, grilled beef burger, bread, with lettuce, tomato, fried egg, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (210 g) |
|---|---|---|---|
| Energy | kJ | 902 | 1894 |
| Energy | kcal | 215 | 451 |
| Moisture | g | 55,2 | 115 |
| Total carbohydrates | g | 22,7 | 47,7 |
| Available carbohydrates | g | 21,5 | 45,2 |
| Proteins | g | 10,8 | 22,6 |
| Lipids | g | 9,29 | 19,5 |
| Fiber | g | 1,19 | 2,49 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,04 | 4,29 |
| Cholesterol | mg | 147 | 309 |
| Total saturated fatty acids | g | 2,81 | 5,91 |
| Total monounsaturated fatty acids | g | 3,06 | 6,42 |
| Total polyunsaturated fatty acids | g | 1,84 | 3,87 |
| Trans fatty acids | g | 0,13 | 0,28 |
| Calcium | mg | 52,4 | 110 |
| Iron | mg | 2,51 | 5,27 |
| Sodium | mg | 489 | 1027 |
| Magnesium | mg | 26,1 | 54,7 |
| Phosphor | mg | 211 | 443 |
| Potassium | mg | 257 | 540 |
| Manganese | mg | 0,24 | 0,50 |
| Zinc | mg | 1,92 | 4,03 |
| Copper | mg | 0,07 | 0,14 |
| Selenium | mcg | 1,86 | 3,91 |
| Vitamin A | mcg | 25,3 | 53,1 |
| Vitamin A | mcg | 12,7 | 26,6 |
| Vitamin D | mcg | 0,66 | 1,38 |
| Alpha-tocopherol (vitamin E) | mg | 0,56 | 1,18 |
| Thiamine | mg | 0,11 | 0,22 |
| Riboflavin | mg | 0,11 | 0,24 |
| Niacin | mg | 1,70 | 3,57 |
| Pyridoxine (B6) | mg | 0,11 | 0,22 |
| Cobalamin (B12) | mcg | 1,09 | 2,30 |
| Vitamin C | mg | 2,22 | 4,65 |
| Folate | mcg | 62,2 | 130 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
