Code: BRC0296E
Description: Fish, marine, salmon, smokedSalmo salar
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 471 | 235 |
| Energy | kcal | 112 | 56 |
| Moisture | g | 74,8 | 37,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 18,3 | 9,14 |
| Lipids | g | 4,32 | 2,16 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,62 | 1,31 |
| Cholesterol | mg | 23,0 | 11,5 |
| Total saturated fatty acids | g | 0,93 | 0,46 |
| Total monounsaturated fatty acids | g | 2,02 | 1,01 |
| Total polyunsaturated fatty acids | g | 1,00 | 0,50 |
| Trans fatty acids | g | NA | tr |
| Calcium | mg | 11,0 | 5,50 |
| Iron | mg | 0,85 | 0,43 |
| Sodium | mg | 672 | 336 |
| Magnesium | mg | 18,0 | 9,00 |
| Phosphor | mg | 164 | 82,0 |
| Potassium | mg | 175 | 87,5 |
| Manganese | mg | 0,02 | 0,01 |
| Zinc | mg | 0,31 | 0,16 |
| Copper | mg | 0,23 | 0,12 |
| Selenium | mcg | 32,4 | 16,2 |
| Vitamin A | mcg | NA | tr |
| Vitamin A | mcg | 26,0 | 13,0 |
| Vitamin D | mcg | 17,1 | 8,55 |
| Alpha-tocopherol (vitamin E) | mg | 1,35 | 0,68 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,10 | 0,05 |
| Niacin | mg | 4,72 | 2,36 |
| Pyridoxine (B6) | mg | 0,28 | 0,14 |
| Cobalamin (B12) | mcg | 3,26 | 1,63 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 2,00 | 1,00 |
| Added salt | g | NA | tr |
| Added sugar | g | NA | tr |
