Code: BRC0303F
Description: Meat, beef, striploin, fried/grilled, with butter, unsalted
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1520 | 1671 |
Energy | kcal | 366 | 402 |
Moisture | g | 44,3 | 48,7 |
Total carbohydrates | g | 0,03 | 0,03 |
Available carbohydrates | g | 0,03 | 0,03 |
Proteins | g | 25,4 | 28,0 |
Lipids | g | 29,4 | 32,3 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,86 | 0,95 |
Cholesterol | mg | 103 | 113 |
Total saturated fatty acids | g | 10,1 | 11,1 |
Total monounsaturated fatty acids | g | 7,05 | 7,76 |
Total polyunsaturated fatty acids | g | 0,33 | 0,36 |
Trans fatty acids | g | 0,49 | 0,54 |
Calcium | mg | 7,22 | 7,94 |
Iron | mg | 2,43 | 2,68 |
Sodium | mg | 64,8 | 71,3 |
Magnesium | mg | 16,5 | 18,2 |
Phosphor | mg | 191 | 210 |
Potassium | mg | 289 | 318 |
Manganese | mg | 0,00 | 0,00 |
Zinc | mg | 4,76 | 5,23 |
Copper | mg | 0,08 | 0,08 |
Selenium | mcg | 0,11 | 0,12 |
Vitamin A | mcg | 104 | 114 |
Vitamin A | mcg | 102 | 112 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,25 | 0,27 |
Thiamine | mg | 0,00 | 0,00 |
Riboflavin | mg | 0,07 | 0,08 |
Niacin | mg | 1,95 | 2,14 |
Pyridoxine (B6) | mg | 0,13 | 0,14 |
Cobalamin (B12) | mcg | 1,23 | 1,36 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,32 | 0,35 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
