Code: BRC0304F
Description: Meat, beef, striploin, fried/grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1129 | 1242 |
| Energy | kcal | 272 | 298 |
| Moisture | g | 55,1 | 60,7 |
| Total carbohydrates | g | 1,33 | 1,47 |
| Available carbohydrates | g | 0,83 | 0,92 |
| Proteins | g | 22,9 | 25,2 |
| Lipids | g | 19,5 | 21,5 |
| Fiber | g | 0,50 | 0,55 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,09 | 1,20 |
| Cholesterol | mg | 72,6 | 79,9 |
| Total saturated fatty acids | g | 4,56 | 5,01 |
| Total monounsaturated fatty acids | g | 4,56 | 5,01 |
| Total polyunsaturated fatty acids | g | 0,77 | 0,84 |
| Trans fatty acids | g | 0,18 | 0,20 |
| Calcium | mg | 8,37 | 9,21 |
| Iron | mg | 2,26 | 2,48 |
| Sodium | mg | 316 | 347 |
| Magnesium | mg | 17,7 | 19,5 |
| Phosphor | mg | 177 | 194 |
| Potassium | mg | 317 | 348 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 4,28 | 4,71 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 0,07 | 0,07 |
| Vitamin A | mcg | 26,7 | 29,4 |
| Vitamin A | mcg | 13,4 | 14,7 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,23 | 0,25 |
| Thiamine | mg | 0,02 | 0,03 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 1,73 | 1,90 |
| Pyridoxine (B6) | mg | 0,13 | 0,14 |
| Cobalamin (B12) | mcg | 1,08 | 1,19 |
| Vitamin C | mg | 3,98 | 4,38 |
| Folate | mcg | 3,23 | 3,56 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
