Code: BRC0312A
Description: Sandwich, french bread, with mortadella
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
---|---|---|---|
Energy | kJ | 1214 | 971 |
Energy | kcal | 288 | 230 |
Moisture | g | 34,2 | 27,3 |
Total carbohydrates | g | 44,6 | 35,7 |
Available carbohydrates | g | 42,9 | 34,3 |
Proteins | g | 11,3 | 9,02 |
Lipids | g | 7,56 | 6,05 |
Fiber | g | 1,63 | 1,30 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,43 | 1,94 |
Cholesterol | mg | 31,0 | 24,8 |
Total saturated fatty acids | g | 2,35 | 1,88 |
Total monounsaturated fatty acids | g | 3,07 | 2,46 |
Total polyunsaturated fatty acids | g | 1,80 | 1,44 |
Trans fatty acids | g | 0,16 | 0,13 |
Calcium | mg | 28,1 | 22,5 |
Iron | mg | 3,25 | 2,60 |
Sodium | mg | 933 | 747 |
Magnesium | mg | 23,1 | 18,5 |
Phosphor | mg | 154 | 123 |
Potassium | mg | 185 | 148 |
Manganese | mg | 0,35 | 0,28 |
Zinc | mg | 1,33 | 1,07 |
Copper | mg | 0,13 | 0,11 |
Selenium | mcg | 4,56 | 3,65 |
Vitamin A | mcg | 1,28 | 1,02 |
Vitamin A | mcg | 1,28 | 1,02 |
Vitamin D | mcg | 0,20 | 0,16 |
Alpha-tocopherol (vitamin E) | mg | 0,12 | 0,09 |
Thiamine | mg | 0,25 | 0,20 |
Riboflavin | mg | 0,46 | 0,37 |
Niacin | mg | 0,00 | 0,00 |
Pyridoxine (B6) | mg | 0,40 | 0,32 |
Cobalamin (B12) | mcg | 0,71 | 0,57 |
Vitamin C | mg | 0,31 | 0,25 |
Folate | mcg | 95,8 | 76,6 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
