Code: BRC0317A
Description: Sandwich, with minas cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1127 | 1014 |
| Energy | kcal | 269 | 241 |
| Moisture | g | 43,7 | 39,3 |
| Total carbohydrates | g | 29,7 | 26,7 |
| Available carbohydrates | g | 28,5 | 25,6 |
| Proteins | g | 13,1 | 11,8 |
| Lipids | g | 11,1 | 9,99 |
| Fiber | g | 1,19 | 1,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,41 | 2,17 |
| Cholesterol | mg | 33,8 | 30,4 |
| Total saturated fatty acids | g | 6,53 | 5,88 |
| Total monounsaturated fatty acids | g | 3,44 | 3,10 |
| Total polyunsaturated fatty acids | g | 0,44 | 0,39 |
| Trans fatty acids | g | 0,12 | 0,10 |
| Calcium | mg | 340 | 306 |
| Iron | mg | 2,48 | 2,23 |
| Sodium | mg | 326 | 294 |
| Magnesium | mg | 19,4 | 17,4 |
| Phosphor | mg | 112 | 101 |
| Potassium | mg | 125 | 112 |
| Manganese | mg | 0,23 | 0,21 |
| Zinc | mg | 1,20 | 1,08 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 3,32 | 2,99 |
| Vitamin A | mcg | 81,7 | 73,5 |
| Vitamin A | mcg | 81,6 | 73,4 |
| Vitamin D | mcg | 1,15 | 1,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,22 |
| Thiamine | mg | 0,19 | 0,17 |
| Riboflavin | mg | 0,46 | 0,41 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,29 | 0,26 |
| Cobalamin (B12) | mcg | 0,76 | 0,69 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 71,2 | 64,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
