Code: BRC0321F
Description: Meat, beef, ribeye cap steak, with fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1177 | 1294 |
| Energy | kcal | 283 | 311 |
| Moisture | g | 52,3 | 57,6 |
| Total carbohydrates | g | 2,34 | 2,57 |
| Available carbohydrates | g | 2,31 | 2,54 |
| Proteins | g | 24,8 | 27,3 |
| Lipids | g | 19,4 | 21,3 |
| Fiber | g | 0,03 | 0,04 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,10 | 1,21 |
| Cholesterol | mg | 105 | 116 |
| Total saturated fatty acids | g | 8,68 | 9,55 |
| Total monounsaturated fatty acids | g | 7,67 | 8,44 |
| Total polyunsaturated fatty acids | g | 0,31 | 0,34 |
| Trans fatty acids | g | 0,33 | 0,36 |
| Calcium | mg | 18,9 | 20,8 |
| Iron | mg | 2,14 | 2,35 |
| Sodium | mg | 123 | 135 |
| Magnesium | mg | 16,8 | 18,5 |
| Phosphor | mg | 189 | 208 |
| Potassium | mg | 294 | 324 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 5,01 | 5,51 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 0,02 | 0,02 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin A | mcg | 0,03 | 0,03 |
| Vitamin D | mcg | 0,25 | 0,27 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,17 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,07 | 0,08 |
| Niacin | mg | 1,46 | 1,61 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 3,08 | 3,39 |
| Vitamin C | mg | 1,29 | 1,41 |
| Folate | mcg | 6,84 | 7,52 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
