Code: BRC0327A
Description: Sandwich, white bread, with breast turkey smoked, minas cheese, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 972 | 1263 |
| Energy | kcal | 232 | 301 |
| Moisture | g | 52,7 | 68,5 |
| Total carbohydrates | g | 22,4 | 29,1 |
| Available carbohydrates | g | 21,4 | 27,8 |
| Proteins | g | 11,9 | 15,5 |
| Lipids | g | 10,8 | 14,0 |
| Fiber | g | 1,03 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,23 | 2,90 |
| Cholesterol | mg | 36,3 | 47,2 |
| Total saturated fatty acids | g | 3,69 | 4,80 |
| Total monounsaturated fatty acids | g | 2,73 | 3,54 |
| Total polyunsaturated fatty acids | g | 3,01 | 3,91 |
| Trans fatty acids | g | 0,25 | 0,33 |
| Calcium | mg | 181 | 235 |
| Iron | mg | 1,77 | 2,30 |
| Sodium | mg | 680 | 884 |
| Magnesium | mg | 29,5 | 38,3 |
| Phosphor | mg | 177 | 230 |
| Potassium | mg | 195 | 254 |
| Manganese | mg | 0,65 | 0,84 |
| Zinc | mg | 1,24 | 1,62 |
| Copper | mg | 0,07 | 0,09 |
| Selenium | mcg | 4,40 | 5,72 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 146 | 190 |
| Vitamin D | mcg | 0,50 | 0,65 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,43 |
| Thiamine | mg | 0,04 | 0,05 |
| Riboflavin | mg | 0,14 | 0,18 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,39 | 0,51 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 54,1 | 70,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
