Code: BRC0331A
Description: Sandwich, whole wheat bread, with breast turkey smoked and minas cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 896 | 1075 |
| Energy | kcal | 213 | 255 |
| Moisture | g | 52,3 | 62,7 |
| Total carbohydrates | g | 23,7 | 28,5 |
| Available carbohydrates | g | 21,3 | 25,6 |
| Proteins | g | 14,5 | 17,4 |
| Lipids | g | 7,26 | 8,72 |
| Fiber | g | 2,40 | 2,88 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,27 | 2,73 |
| Cholesterol | mg | 35,2 | 42,2 |
| Total saturated fatty acids | g | 3,63 | 4,35 |
| Total monounsaturated fatty acids | g | 2,07 | 2,49 |
| Total polyunsaturated fatty acids | g | 0,77 | 0,92 |
| Trans fatty acids | g | 0,27 | 0,32 |
| Calcium | mg | 226 | 272 |
| Iron | mg | 1,85 | 2,22 |
| Sodium | mg | 495 | 594 |
| Magnesium | mg | 37,5 | 45,0 |
| Phosphor | mg | 227 | 272 |
| Potassium | mg | 187 | 225 |
| Manganese | mg | 0,84 | 1,01 |
| Zinc | mg | 1,53 | 1,84 |
| Copper | mg | 0,09 | 0,11 |
| Selenium | mcg | 5,20 | 6,24 |
| Vitamin A | mcg | 0,11 | 0,13 |
| Vitamin A | mcg | 171 | 205 |
| Vitamin D | mcg | 0,58 | 0,69 |
| Alpha-tocopherol (vitamin E) | mg | 0,96 | 1,15 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,16 | 0,19 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,08 |
| Cobalamin (B12) | mcg | 0,45 | 0,54 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 45,1 | 54,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
