Code: BRC0332E
Description: Mussel with white sauce (wheat flour, butter and milk), with parmesan cheese, with salt(mussel, tomato, parsley, lemon juice, with white sauce (wheat flour, butter and milk), with parmesan cheese, with oil, onion and garlic, with black pepper, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (45 g)Spoon serving full (60 g)
EnergykJ536241321
Energykcal1285776
Moistureg74,133,344,4
Total carbohydratesg5,762,593,46
Available carbohydratesg5,282,383,17
Proteinsg11,25,056,73
Lipidsg6,793,054,07
Fiberg0,490,220,29
Alcoholg0,000,000,00
Ashg2,140,961,29
Cholesterolmg16,77,5010,0
Total saturated fatty acidsg2,691,211,61
Total monounsaturated fatty acidsg1,650,740,99
Total polyunsaturated fatty acidsg1,690,761,01
Trans fatty acidsg0,080,040,05
Calciummg10648,064,0
Ironmg21,49,6312,8
Sodiummg398179239
Magnesiummg17,77,9510,6
Phosphormg15067,690,2
Potassiummg17277,7103
Manganesemg1,220,550,73
Zincmg1,940,871,16
Coppermg1,480,670,89
Seleniummcg3,201,441,92
Vitamin Amcg34,515,520,7
Vitamin Amcg50,022,530,0
Vitamin Dmcg0,040,020,02
Alpha-tocopherol (vitamin E)mg0,600,270,36
Thiaminemg0,100,050,06
Riboflavinmg0,220,100,13
Niacinmg1,380,620,83
Pyridoxine (B6)mg0,060,030,04
Cobalamin (B12) mcg6,182,783,71
Vitamin Cmg6,763,044,06
Folatemcg29,213,117,5
Added saltg0,450,200,27
Added sugarg0,000,000,00
Raised Image
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