Code: BRC0336A
Description: Sandwich, white bread, with breast turkey smoked, minas cheese, with margarine
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 1048 | 1362 |
| Energy | kcal | 250 | 325 |
| Moisture | g | 50,0 | 65,0 |
| Total carbohydrates | g | 22,8 | 29,6 |
| Available carbohydrates | g | 21,7 | 28,2 |
| Proteins | g | 12,8 | 16,7 |
| Lipids | g | 12,2 | 15,9 |
| Fiber | g | 1,12 | 1,45 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,15 | 2,79 |
| Cholesterol | mg | 32,2 | 41,9 |
| Total saturated fatty acids | g | 4,56 | 5,92 |
| Total monounsaturated fatty acids | g | 3,40 | 4,42 |
| Total polyunsaturated fatty acids | g | 2,47 | 3,21 |
| Trans fatty acids | g | 1,07 | 1,40 |
| Calcium | mg | 196 | 255 |
| Iron | mg | 1,91 | 2,48 |
| Sodium | mg | 680 | 884 |
| Magnesium | mg | 31,9 | 41,4 |
| Phosphor | mg | 189 | 246 |
| Potassium | mg | 211 | 274 |
| Manganese | mg | 0,70 | 0,91 |
| Zinc | mg | 1,34 | 1,74 |
| Copper | mg | 0,08 | 0,10 |
| Selenium | mcg | 4,77 | 6,20 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 157 | 204 |
| Vitamin D | mcg | 0,53 | 0,69 |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | 0,76 |
| Thiamine | mg | 0,04 | 0,06 |
| Riboflavin | mg | 0,14 | 0,18 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,06 | 0,08 |
| Cobalamin (B12) | mcg | 0,42 | 0,54 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 58,4 | 75,9 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
