Code: BRC0341B
Description: Carrot, peeled, cooked, with tomato sauce (tomate, with oil, onion and garlic), with saltDaucus carota L.
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (40 g)Full soup spoon (25 g)Shallow soup spoon (15 g)
EnergykJ86342112
Energykcal21853
Moistureg92,537,023,113,9
Total carbohydratesg5,222,091,300,78
Available carbohydratesg2,140,850,530,32
Proteinsg0,820,330,200,12
Lipidsg0,310,120,080,05
Fiberg3,081,230,770,46
Alcoholg0,000,000,000,00
Ashg1,210,480,300,18
Cholesterolmg0,000,000,000,00
Total saturated fatty acidsg0,020,010,000,00
Total monounsaturated fatty acidsg0,020,010,000,00
Total polyunsaturated fatty acidsg0,110,040,030,02
Trans fatty acidsgtrtrtrtr
Calciummg15,36,103,812,29
Ironmg0,420,170,110,06
Sodiummg28911572,343,4
Magnesiummg9,683,872,421,45
Phosphormg20,28,075,053,03
Potassiummg27511068,841,3
Manganesemg0,160,060,040,02
Zincmg0,150,060,040,02
Coppermg0,030,010,010,00
Seleniummcg0,430,170,110,06
Vitamin Amcg55122013782,8
Vitamin Amcg27511069,041,4
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg1,620,650,410,24
Thiaminemg0,040,010,010,01
Riboflavinmgtrtrtrtr
Niacinmg1,390,560,350,21
Pyridoxine (B6)mg0,050,020,010,01
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmg0,630,250,160,09
Folatemcg9,003,602,251,35
Added saltg0,470,190,120,07
Added sugarg0,000,000,000,00
Raised Image
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