Code: BRC0345E
Description: Crustacean, shrimp, shelled, braised (with oil, onion and garlic), with saltPenaeus brasiliensis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 390 | 390 |
| Energy | kcal | 93 | 92 |
| Moisture | g | 78,6 | 78,6 |
| Total carbohydrates | g | 0,74 | 0,74 |
| Available carbohydrates | g | 0,61 | 0,61 |
| Proteins | g | 17,1 | 17,1 |
| Lipids | g | 2,41 | 2,41 |
| Fiber | g | 0,14 | 0,14 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,90 | 1,90 |
| Cholesterol | mg | 290 | 290 |
| Total saturated fatty acids | g | 0,67 | 0,67 |
| Total monounsaturated fatty acids | g | 0,52 | 0,52 |
| Total polyunsaturated fatty acids | g | 0,96 | 0,96 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 80,0 | 80,0 |
| Iron | mg | 2,14 | 2,14 |
| Sodium | mg | 502 | 502 |
| Magnesium | mg | 17,5 | 17,5 |
| Phosphor | mg | 238 | 238 |
| Potassium | mg | 104 | 104 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 1,11 | 1,11 |
| Copper | mg | 0,16 | 0,16 |
| Selenium | mcg | 41,7 | 41,7 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,07 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 1,49 | 1,49 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,94 | 0,94 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,45 | 1,45 |
| Vitamin C | mg | 0,45 | 0,45 |
| Folate | mcg | 16,5 | 16,5 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
