Code: BRC0346F
Description: Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 789 | 867 |
Energy | kcal | 187 | 206 |
Moisture | g | 58,8 | 64,7 |
Total carbohydrates | g | 3,87 | 4,26 |
Available carbohydrates | g | 3,82 | 4,20 |
Proteins | g | 29,8 | 32,8 |
Lipids | g | 5,88 | 6,46 |
Fiber | g | 0,05 | 0,06 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,68 | 1,85 |
Cholesterol | mg | 85,1 | 93,7 |
Total saturated fatty acids | g | 2,63 | 2,90 |
Total monounsaturated fatty acids | g | 2,08 | 2,29 |
Total polyunsaturated fatty acids | g | 0,64 | 0,71 |
Trans fatty acids | g | 0,04 | 0,04 |
Calcium | mg | 36,0 | 39,5 |
Iron | mg | 1,99 | 2,19 |
Sodium | mg | 245 | 269 |
Magnesium | mg | 20,2 | 22,3 |
Phosphor | mg | 218 | 240 |
Potassium | mg | 350 | 385 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 4,24 | 4,66 |
Copper | mg | 0,08 | 0,09 |
Selenium | mcg | 1,53 | 1,68 |
Vitamin A | mcg | 19,3 | 21,3 |
Vitamin A | mcg | 19,1 | 21,0 |
Vitamin D | mcg | 0,09 | 0,10 |
Alpha-tocopherol (vitamin E) | mg | 0,44 | 0,49 |
Thiamine | mg | 0,02 | 0,02 |
Riboflavin | mg | 0,20 | 0,22 |
Niacin | mg | 4,39 | 4,82 |
Pyridoxine (B6) | mg | 0,13 | 0,14 |
Cobalamin (B12) | mcg | 0,90 | 0,98 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 5,06 | 5,57 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
