Code: BRC0347F
Description: Meat, beef, striploin, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 791 | 870 |
Energy | kcal | 188 | 207 |
Moisture | g | 59,7 | 65,7 |
Total carbohydrates | g | 2,73 | 3,01 |
Available carbohydrates | g | 2,70 | 2,97 |
Proteins | g | 29,0 | 31,9 |
Lipids | g | 6,88 | 7,57 |
Fiber | g | 0,03 | 0,03 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,65 | 1,82 |
Cholesterol | mg | 90,5 | 99,6 |
Total saturated fatty acids | g | 3,23 | 3,55 |
Total monounsaturated fatty acids | g | 2,21 | 2,43 |
Total polyunsaturated fatty acids | g | 0,15 | 0,16 |
Trans fatty acids | g | 0,12 | 0,13 |
Calcium | mg | 16,9 | 18,6 |
Iron | mg | 1,95 | 2,15 |
Sodium | mg | 283 | 311 |
Magnesium | mg | 18,9 | 20,8 |
Phosphor | mg | 210 | 231 |
Potassium | mg | 344 | 378 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 4,16 | 4,58 |
Copper | mg | 0,09 | 0,09 |
Selenium | mcg | 0,02 | 0,02 |
Vitamin A | mcg | 0,05 | 0,06 |
Vitamin A | mcg | 0,03 | 0,03 |
Vitamin D | mcg | 0,24 | 0,26 |
Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,35 |
Thiamine | mg | 0,01 | 0,01 |
Riboflavin | mg | 0,15 | 0,17 |
Niacin | mg | 4,01 | 4,41 |
Pyridoxine (B6) | mg | 0,14 | 0,15 |
Cobalamin (B12) | mcg | 0,81 | 0,89 |
Vitamin C | mg | 1,26 | 1,38 |
Folate | mcg | 0,97 | 1,07 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
