Code: BRC0350F
Description: Meat, beef, striploin, without fat, grilled, with butter, unsalted
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1029 | 1132 |
Energy | kcal | 246 | 270 |
Moisture | g | 53,1 | 58,5 |
Total carbohydrates | g | 0,74 | 0,82 |
Available carbohydrates | g | 0,74 | 0,82 |
Proteins | g | 32,3 | 35,6 |
Lipids | g | 12,6 | 13,9 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,15 | 1,27 |
Cholesterol | mg | 113 | 124 |
Total saturated fatty acids | g | 6,98 | 7,68 |
Total monounsaturated fatty acids | g | 3,90 | 4,29 |
Total polyunsaturated fatty acids | g | 0,24 | 0,26 |
Trans fatty acids | g | 0,32 | 0,35 |
Calcium | mg | 4,86 | 5,34 |
Iron | mg | 2,12 | 2,33 |
Sodium | mg | 52,1 | 57,4 |
Magnesium | mg | 19,1 | 21,0 |
Phosphor | mg | 217 | 238 |
Potassium | mg | 348 | 383 |
Manganese | mg | 0,00 | 0,00 |
Zinc | mg | 4,62 | 5,09 |
Copper | mg | 0,09 | 0,10 |
Selenium | mcg | 0,11 | 0,12 |
Vitamin A | mcg | 104 | 114 |
Vitamin A | mcg | 102 | 112 |
Vitamin D | mcg | 0,11 | 0,12 |
Alpha-tocopherol (vitamin E) | mg | 0,43 | 0,48 |
Thiamine | mg | 0,00 | 0,00 |
Riboflavin | mg | 0,15 | 0,17 |
Niacin | mg | 4,44 | 4,88 |
Pyridoxine (B6) | mg | 0,14 | 0,16 |
Cobalamin (B12) | mcg | 0,91 | 1,00 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,32 | 0,35 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
