Code: BRC0356A
Description: Sandwich, whole wheat bread, with breast turkey smoked, prato cheese , with butter
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (120 g) |
---|---|---|---|
Energy | kJ | 1183 | 1419 |
Energy | kcal | 283 | 339 |
Moisture | g | 45,4 | 54,5 |
Total carbohydrates | g | 21,1 | 25,3 |
Available carbohydrates | g | 18,8 | 22,6 |
Proteins | g | 15,4 | 18,4 |
Lipids | g | 15,8 | 18,9 |
Fiber | g | 2,20 | 2,64 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,38 | 2,85 |
Cholesterol | mg | 56,2 | 67,4 |
Total saturated fatty acids | g | 8,65 | 10,4 |
Total monounsaturated fatty acids | g | 3,84 | 4,61 |
Total polyunsaturated fatty acids | g | 0,84 | 1,01 |
Trans fatty acids | g | 0,57 | 0,69 |
Calcium | mg | 256 | 307 |
Iron | mg | 1,54 | 1,85 |
Sodium | mg | 631 | 758 |
Magnesium | mg | 37,8 | 45,3 |
Phosphor | mg | 296 | 356 |
Potassium | mg | 167 | 200 |
Manganese | mg | 0,77 | 0,93 |
Zinc | mg | 1,87 | 2,24 |
Copper | mg | 0,10 | 0,12 |
Selenium | mcg | 2,29 | 2,75 |
Vitamin A | mcg | 0,10 | 0,12 |
Vitamin A | mcg | 0,05 | 0,06 |
Vitamin D | mcg | 0,01 | 0,01 |
Alpha-tocopherol (vitamin E) | mg | 1,06 | 1,27 |
Thiamine | mg | 0,04 | 0,05 |
Riboflavin | mg | 0,13 | 0,16 |
Niacin | mg | 0,00 | 0,00 |
Pyridoxine (B6) | mg | 0,06 | 0,07 |
Cobalamin (B12) | mcg | 0,71 | 0,85 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 42,1 | 50,5 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
