Code: BRC0357B
Description: Onion, white, roasted, without oil, with saltAllium cepa L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (10 g) |
|---|---|---|---|
| Energy | kJ | 245 | 24 |
| Energy | kcal | 58 | 5 |
| Moisture | g | 83,2 | 8,32 |
| Total carbohydrates | g | 13,0 | 1,30 |
| Available carbohydrates | g | 10,1 | 1,01 |
| Proteins | g | 2,49 | 0,25 |
| Lipids | g | 0,18 | 0,02 |
| Fiber | g | 2,89 | 0,29 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,09 | 0,11 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,08 | 0,01 |
| Total monounsaturated fatty acids | g | 0,02 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,03 | 0,00 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 20,0 | 2,00 |
| Iron | mg | 0,30 | 0,03 |
| Sodium | mg | 128 | 12,9 |
| Magnesium | mg | 16,9 | 1,69 |
| Phosphor | mg | 56,0 | 5,60 |
| Potassium | mg | 260 | 26,1 |
| Manganese | mg | 0,19 | 0,02 |
| Zinc | mg | 0,24 | 0,02 |
| Copper | mg | 0,07 | 0,01 |
| Selenium | mcg | 0,07 | 0,01 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | 0,00 |
| Thiamine | mg | 0,06 | 0,01 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,19 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 5,52 | 0,55 |
| Folate | mcg | 20,1 | 2,01 |
| Added salt | g | 0,47 | 0,05 |
| Added sugar | g | 0,00 | 0,00 |
