Code: BRC0357E
Description: Mollusc, oyster, cooked, without oil, with saltCrassostrea rhizophora
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (110 g)
EnergykJ408448
Energykcal97106
Moistureg76,684,3
Total carbohydratesg3,163,48
Available carbohydratesg3,163,48
Proteinsg15,717,3
Lipidsg2,332,57
Fiberg0,000,00
Alcoholg0,000,00
Ashg2,132,34
Cholesterolmg52,958,2
Total saturated fatty acidsg0,991,09
Total monounsaturated fatty acidsg0,850,94
Total polyunsaturated fatty acidsg0,300,33
Trans fatty acidsgNANA
Calciummg4,354,78
Ironmg28,731,5
Sodiummg236260
Magnesiummg20,522,5
Phosphormg198218
Potassiummg289317
Manganesemg2,662,93
Zincmg78,186,0
Coppermg8,619,47
SeleniummcgNANA
Vitamin AmcgNANA
Vitamin AmcgNANA
Vitamin Dmcg0,000,00
Alpha-tocopherol (vitamin E)mg0,140,15
Thiaminemg0,170,18
Riboflavinmg0,210,23
Niacinmg5,105,61
Pyridoxine (B6)mg0,390,43
Cobalamin (B12) mcg4,474,91
Vitamin Cmg0,000,00
Folatemcg11,312,4
Added saltg0,450,50
Added sugarg0,000,00
Raised Image
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