Code: BRC0358E
Description: Mollusc, squid, cooked, without oil, with saltOrder Teuthoidea
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (110 g)
EnergykJ409449
Energykcal97106
Moistureg75,983,4
Total carbohydratesg0,000,00
Available carbohydratesg0,000,00
Proteinsg20,822,9
Lipidsg1,491,64
Fiberg0,000,00
Alcoholg0,000,00
Ashg1,842,03
Cholesterolmg247272
Total saturated fatty acidsg0,400,44
Total monounsaturated fatty acidsg0,060,07
Total polyunsaturated fatty acidsg0,400,44
Trans fatty acidsgNANA
Calciummg14,015,4
Ironmg1,611,78
Sodiummg533586
Magnesiummg44,849,3
PhosphormgNANA
Potassiummg194213
ManganesemgNANA
Zincmg1,611,77
CoppermgNANA
SeleniummcgNANA
Vitamin AmcgNANA
Vitamin AmcgNANA
Vitamin DmcgNANA
Alpha-tocopherol (vitamin E)mgNANA
Thiaminemg0,110,12
Riboflavinmg0,050,05
Niacinmg1,771,95
Pyridoxine (B6)mgNANA
Cobalamin (B12) mcgNANA
Vitamin Cmg1,001,09
Folatemcg11,312,4
Added saltg0,450,50
Added sugarg0,000,00
Raised Image
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