Code: BRC0373A
Description: Sandwich, breast chicken grilled, bread, with lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (160 g) |
|---|---|---|---|
| Energy | kJ | 880 | 1407 |
| Energy | kcal | 209 | 334 |
| Moisture | g | 52,6 | 84,1 |
| Total carbohydrates | g | 29,4 | 47,1 |
| Available carbohydrates | g | 27,9 | 44,6 |
| Proteins | g | 9,26 | 14,8 |
| Lipids | g | 6,39 | 10,2 |
| Fiber | g | 1,56 | 2,49 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,34 | 3,74 |
| Cholesterol | mg | 31,8 | 50,9 |
| Total saturated fatty acids | g | 2,41 | 3,85 |
| Total monounsaturated fatty acids | g | 2,22 | 3,55 |
| Total polyunsaturated fatty acids | g | 0,88 | 1,41 |
| Trans fatty acids | g | 0,17 | 0,27 |
| Calcium | mg | 46,0 | 73,6 |
| Iron | mg | 2,64 | 4,22 |
| Sodium | mg | 590 | 944 |
| Magnesium | mg | 29,1 | 46,6 |
| Phosphor | mg | 145 | 232 |
| Potassium | mg | 280 | 448 |
| Manganese | mg | 0,30 | 0,48 |
| Zinc | mg | 2,06 | 3,30 |
| Copper | mg | 0,08 | 0,12 |
| Selenium | mcg | 2,44 | 3,91 |
| Vitamin A | mcg | 33,2 | 53,1 |
| Vitamin A | mcg | 16,6 | 26,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,23 | 0,36 |
| Thiamine | mg | 0,12 | 0,19 |
| Riboflavin | mg | 0,05 | 0,08 |
| Niacin | mg | 2,23 | 3,57 |
| Pyridoxine (B6) | mg | 0,07 | 0,11 |
| Cobalamin (B12) | mcg | 1,06 | 1,69 |
| Vitamin C | mg | 2,91 | 4,65 |
| Folate | mcg | 61,6 | 98,6 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
