Code: BRC0380A
Description: Sandwich, with ham, mozzarella cheese, with cream cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 989 | 1286 |
| Energy | kcal | 236 | 306 |
| Moisture | g | 51,5 | 67,0 |
| Total carbohydrates | g | 21,2 | 27,5 |
| Available carbohydrates | g | 20,1 | 26,2 |
| Proteins | g | 13,7 | 17,8 |
| Lipids | g | 11,0 | 14,3 |
| Fiber | g | 1,03 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,63 | 3,42 |
| Cholesterol | mg | 36,8 | 47,9 |
| Total saturated fatty acids | g | 5,74 | 7,46 |
| Total monounsaturated fatty acids | g | 2,88 | 3,74 |
| Total polyunsaturated fatty acids | g | 0,67 | 0,88 |
| Trans fatty acids | g | 0,27 | 0,35 |
| Calcium | mg | 229 | 297 |
| Iron | mg | 1,67 | 2,16 |
| Sodium | mg | 775 | 1007 |
| Magnesium | mg | 31,0 | 40,3 |
| Phosphor | mg | 244 | 317 |
| Potassium | mg | 200 | 260 |
| Manganese | mg | 0,60 | 0,78 |
| Zinc | mg | 1,85 | 2,41 |
| Copper | mg | 0,08 | 0,11 |
| Selenium | mcg | 3,78 | 4,91 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 32,8 | 42,6 |
| Vitamin D | mcg | 0,17 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,27 |
| Thiamine | mg | 0,16 | 0,21 |
| Riboflavin | mg | 0,09 | 0,12 |
| Niacin | mg | 1,01 | 1,31 |
| Pyridoxine (B6) | mg | 0,06 | 0,08 |
| Cobalamin (B12) | mcg | 0,69 | 0,90 |
| Vitamin C | mg | 0,75 | 0,98 |
| Folate | mcg | 55,5 | 72,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
