Code: BRC0381A
Description: Sandwich, with ham, mozzarella cheese, with cream cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 970 | 1260 |
| Energy | kcal | 232 | 301 |
| Moisture | g | 52,1 | 67,7 |
| Total carbohydrates | g | 20,0 | 26,1 |
| Available carbohydrates | g | 18,0 | 23,4 |
| Proteins | g | 14,1 | 18,3 |
| Lipids | g | 11,0 | 14,3 |
| Fiber | g | 2,03 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,72 | 3,54 |
| Cholesterol | mg | 36,8 | 47,9 |
| Total saturated fatty acids | g | 5,75 | 7,48 |
| Total monounsaturated fatty acids | g | 2,89 | 3,76 |
| Total polyunsaturated fatty acids | g | 0,69 | 0,90 |
| Trans fatty acids | g | 0,28 | 0,36 |
| Calcium | mg | 240 | 312 |
| Iron | mg | 1,47 | 1,91 |
| Sodium | mg | 634 | 825 |
| Magnesium | mg | 33,4 | 43,4 |
| Phosphor | mg | 261 | 340 |
| Potassium | mg | 166 | 216 |
| Manganese | mg | 0,67 | 0,87 |
| Zinc | mg | 1,91 | 2,49 |
| Copper | mg | 0,09 | 0,12 |
| Selenium | mcg | 3,78 | 4,91 |
| Vitamin A | mcg | 0,09 | 0,12 |
| Vitamin A | mcg | 32,8 | 42,7 |
| Vitamin D | mcg | 0,17 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,89 | 1,15 |
| Thiamine | mg | 0,16 | 0,21 |
| Riboflavin | mg | 0,09 | 0,12 |
| Niacin | mg | 1,01 | 1,31 |
| Pyridoxine (B6) | mg | 0,06 | 0,08 |
| Cobalamin (B12) | mcg | 0,69 | 0,90 |
| Vitamin C | mg | 0,75 | 0,98 |
| Folate | mcg | 39,9 | 51,9 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
