Code: BRC0382A
Description: Sandwich, with ham, mozzarella cheese and cream cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 1054 | 1369 |
| Energy | kcal | 251 | 326 |
| Moisture | g | 47,7 | 62,0 |
| Total carbohydrates | g | 25,1 | 32,6 |
| Available carbohydrates | g | 24,1 | 31,3 |
| Proteins | g | 13,8 | 18,0 |
| Lipids | g | 10,9 | 14,1 |
| Fiber | g | 1,00 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,54 | 3,30 |
| Cholesterol | mg | 36,8 | 47,9 |
| Total saturated fatty acids | g | 5,83 | 7,57 |
| Total monounsaturated fatty acids | g | 2,91 | 3,79 |
| Total polyunsaturated fatty acids | g | 0,58 | 0,75 |
| Trans fatty acids | g | 0,30 | 0,39 |
| Calcium | mg | 196 | 254 |
| Iron | mg | 2,02 | 2,62 |
| Sodium | mg | 706 | 918 |
| Magnesium | mg | 20,2 | 26,2 |
| Phosphor | mg | 227 | 295 |
| Potassium | mg | 162 | 211 |
| Manganese | mg | 0,25 | 0,32 |
| Zinc | mg | 1,63 | 2,12 |
| Copper | mg | 0,09 | 0,11 |
| Selenium | mcg | 4,47 | 5,81 |
| Vitamin A | mcg | 0,79 | 1,02 |
| Vitamin A | mcg | 33,5 | 43,6 |
| Vitamin D | mcg | 0,17 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,28 |
| Thiamine | mg | 0,29 | 0,37 |
| Riboflavin | mg | 0,35 | 0,45 |
| Niacin | mg | 1,95 | 2,54 |
| Pyridoxine (B6) | mg | 0,25 | 0,32 |
| Cobalamin (B12) | mcg | 0,69 | 0,90 |
| Vitamin C | mg | 0,75 | 0,98 |
| Folate | mcg | 61,9 | 80,5 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
