Code: BRC0383A
Description: Sandwich, baguete bread, with mozzarella cheese, lettuce, tomato and mortadella
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (220 g) |
|---|---|---|---|
| Energy | kJ | 937 | 2062 |
| Energy | kcal | 223 | 491 |
| Moisture | g | 52,1 | 114 |
| Total carbohydrates | g | 26,4 | 58,2 |
| Available carbohydrates | g | 25,2 | 55,3 |
| Proteins | g | 10,6 | 23,4 |
| Lipids | g | 8,63 | 19,0 |
| Fiber | g | 1,30 | 2,87 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,20 | 4,84 |
| Cholesterol | mg | 33,4 | 73,5 |
| Total saturated fatty acids | g | 3,86 | 8,50 |
| Total monounsaturated fatty acids | g | 3,24 | 7,13 |
| Total polyunsaturated fatty acids | g | 1,53 | 3,36 |
| Trans fatty acids | g | 0,20 | 0,45 |
| Calcium | mg | 128 | 282 |
| Iron | mg | 1,99 | 4,38 |
| Sodium | mg | 671 | 1477 |
| Magnesium | mg | 19,6 | 43,2 |
| Phosphor | mg | 169 | 373 |
| Potassium | mg | 180 | 396 |
| Manganese | mg | 0,23 | 0,50 |
| Zinc | mg | 1,41 | 3,11 |
| Copper | mg | 0,10 | 0,23 |
| Selenium | mcg | 2,54 | 5,59 |
| Vitamin A | mcg | 41,5 | 91,4 |
| Vitamin A | mcg | 21,1 | 46,5 |
| Vitamin D | mcg | 0,15 | 0,34 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 | 0,42 |
| Thiamine | mg | 0,20 | 0,44 |
| Riboflavin | mg | 0,30 | 0,65 |
| Niacin | mg | 1,73 | 3,81 |
| Pyridoxine (B6) | mg | 0,22 | 0,49 |
| Cobalamin (B12) | mcg | 0,85 | 1,87 |
| Vitamin C | mg | 4,10 | 9,03 |
| Folate | mcg | 58,5 | 128 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
